HUBUNGAN GANGGUAN POLA TIDUR DENGAN HIPETENSI PADA LANSIA

Abstract

Tidur merupakan kondisi istirahat yang diperlukan oleh manusia secara reguler.Tidur mempunyai efek yang sangat besar terhadap kesehatan fisik, mental, emosi dan sistem imunitas tubuh. Seseorang yang kualitas dan kuantitas tidurnya kurang cenderung lebih mudah terserang penyakit, diantaranya adalah serangan jantung, anemia dan tekanan darah tinggi. Hipertensi merupakan gejala yang sering ditemui pada orang lansia dan menjadi faktor resiko utama insiden penyakit kardiovaskuler. Tujuan dari penelitian ini adalah untuk mengetahui hubungan gangguan pola tidur dengan hipertensi pada lansia di Posyandu Mawar Kelurahan Merjosari Wilayah Kerja Dinoyo Kota Malang. Desain penelitian menggunakan metode deskriptif analitik dengan pendekatan cross sectional. Sampel penelitian berjumlah 42 orang yang di tentukan dengan teknik purposive sampling. Data dianalisis dengan menggunakan uji statistik Person product moment (P < 0,05). Hampir seluruhnya (79%) gangguan tidur responden termasuk dalam kategori terganggu yaitu 33 orang dan sebagian besar responden lansia tergolong dalam kategori hipertensi derajat 1 sebanyak 33 orang (79%). Hasil analisis bivariat menunjukkan Pvalue (0,002) < (0,050) artinya ada hubungan yang signifikan antara gangguan pola tidur dengan hipertensi pada lansia di Posyandu Mawar Kelurahan Merjosari Wilayah Kerja Dinoyo Kota Malang. Diharapkan petugas kesehatan dapatmelakukan penyuluhan kepada lansia agar bisa berperilaku hidup sehat dengan cara menghindari gangguan pola tidur untuk mengurangi jumlah penderita hipertensi di Indonesia.

ABSTRACT

Sleep is a resting condition needed by humans on a regular basis. Sleep has a huge effect on the physical, mental, emotional and immune systems of the body. Someone whose sleep quality and quantity is less likely to be more susceptible to disease, including heart attacks, anemia and high blood pressure. Hypertension is a symptom that is often found in elderly people and is a major risk factor for the incidence of cardiovascular disease. The purpose of this study was to determine the relationship of disturbances in sleep patterns with hypertension in the elderly in Posyandu Mawar, Merjosari Village, Dinoyo Work Area, Malang City. The research design used descriptive analytical method with cross sectional approach. The research sample amounted to 42 people who were determined by purposive sampling technique. Data were analyzed using Person product moment test (P <0.05). Almost all (79%) sleep disturbances of respondents included in the disrupted category were 33 people and the majority of respondents in the elderly were classified as in the category 1 hypertension as many as 33 people (79%). The results of the bivariate analysis showed that there was a significant relationship between the disturbance of sleep patterns and hypertension in the elderly in Posyandu Mawar, Merjosari Village, Dinoyo Work Area, Malang City, which was positive, Pvalue (0.002) < (0.050). Health workers are expected to be able to educate the elderly to be able to behave in a healthy manner by avoiding disturbances in sleep patterns to reduce the number of hypertensive sufferers in Indonesia

Keywords: Sleep pattern disorder; elderly hypertension.