HUBUNGAN AKTIVITAS SPIRITUAL DENGAN KUALITAS TIDUR LANSIA DI KELURAHAN TLOGOMAS KECAMATAN LOWOKWARU KOTA MALANG
Abstract
ABSTRACT
Elderly people will experience a decrease in physical strength and fulfillment of the quality and quantity of sleep. Spiritual activity has a role, where a person when doing spiritual will emerge feeling closer to God Almighty, thus giving the effect of calm and peace in everyday life. This calm can make the elderly easy to meet the needs of quality and quantity of sleep. The purpose of this study was to determine the relationship between spiritual activity and sleep quality in the elderly in Tlogomas Village, Lowokwaru District, Malang City. The research design uses a correlational method. The population in this study were elderly in Tlogomas Sub-District, Lowokwaru District, Malang City, as many as 56 people and the study sample used total sampling, that is, all members of the population were sampled. The analysis used is the Spearman rank correlation. The results showed that the spiritual activities of almost all respondents were categorized as good as many as 43 people (76.8%), most of the sleep quality of respondents was categorized as good as many as 30 people (53.6%), and the results of data analysis obtained a significant value of 0.017 (p ≤ 0.05), meaning that there is a relationship between spiritual activity and sleep quality in the elderly in Tlogomas Village, Lowokwaru District, Malang City, where the results of the study show that the better spiritual activity the better the quality of sleep. spiritual activities such as reading prayers before going to bed. This can provide relief to the body so that it can sleep soundly.
Keywords : Spiritual activity; sleep quality; elderly.
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